Research shows that music lessens the feeling of fatigue and enhances your focus during workouts. Listening to music increases your levels of serotonin, the “feel-good” hormone. Exercise boosts endorphine levels and other kinds of hormones, so listening to motivational music while running? You can’t go wrong.

Get your earbuds and your athletic shoes on, we’ve made a January Jams playlist for you to get you moving and grooving.

Parents, we also made you a family-friendly playlist for those days you want to dance in the living room with your kids.

Giveaway: Follow us on Spotify and win a free ukulele! Winner selected October 31, 2019 through email.


1) Follow us on Spotify.

2) Email us at with headline “Give Me Uke”
and your song of the month.

3) Win a ukulele and get a free 30-minute lesson code! We will notify the random winner through email.

Let us know what you’re listening to this month by commenting below and we might feature your song in our next playlist!