Research shows that music lessens the feeling of fatigue and enhances your focus during workouts. Listening to music increases your levels of serotonin, the “feel-good” hormone. Exercise boosts
Get your earbuds and your athletic shoes on, we’ve made a January Jams playlist for you to get you moving and grooving.
Parents, we also made you a family-friendly playlist for those days you want to dance in the living room with your kids.
Giveaway: Follow us on Spotify and win a free ukulele! Winner selected October 31, 2019 through email.
1) Follow us on Spotify.
2) Email us at firstname.lastname@example.org with headline “Give Me Uke”
and your song of the month.
3) Win a ukulele and get a free 30-minute lesson code! We will notify the random winner through email.